Men’s mental health is a critical yet often overlooked aspect of overall wellbeing. In Australia, approximately 43% of men have experienced a mental health problem at some point in their lives (AIHW, 2020). This includes veterans, who often face unique challenges in adjusting to civilian life and managing their mental health.
At GoodMind Therapeutics, we’re committed to breaking the stigma, fostering open conversations, and providing innovative care tailored to the needs of men and veterans. Our services include intranasal therapy and psychedelic-assisted therapy, offering options for those who meet specific eligibility criteria.
Why Men’s Mental Health Needs More Attention
Men often face societal pressures that discourage them from seeking help, leading to higher risks of severe mental health challenges. For veterans, these issues are compounded by unique experiences that require specialised care. Suicide remains the leading cause of death for Australian men aged 15 to 44, with veterans being particularly vulnerable (AIHW, 2020).
Through innovative treatments and a multidisciplinary approach, GoodMind Therapeutics is helping men regain control of their mental health and improve their overall quality of life.
Practical Steps to Support Men’s Mental Health
1. Talk About It
Talking about mental health is the first step to breaking the stigma. Checking in with a friend, family member, or professional can provide essential support.
2. Focus on Mental and Physical Fitness
Engage in activities that strengthen both mental and physical health. Programs like Gotcha4Life’s Mental Fitness Gym help build the skills needed to navigate life’s challenges and local community groups that offer group fitness classes (some are veteran focussed as well), will offer you a chance to move and connect.
3. Seek Professional Guidance
Tailored treatments like those offered by GoodMind Therapeutics can provide relief when other options haven’t worked. With comprehensive screening and support, we help men and veterans access cutting-edge therapies designed to meet their unique needs.
How GoodMind Therapeutics Supports Men’s Mental Health
At GoodMind Therapeutics, we provide innovative mental health services designed to support men in building resilience and improving their overall wellbeing. Our mission is to deliver treatments that address unique mental health needs while fostering connection and empowerment.
Our services include intranasal therapy and psychedelic-assisted therapy, tailored for individuals who meet specific eligibility criteria.
These therapies are guided by a multidisciplinary team dedicated to ensuring a safe and supportive experience.
Take the First Step
Whether you’re seeking professional support for yourself or encouraging a loved one to reach out, GoodMind Therapeutics is here to help.
We believe mental health is a journey no one should walk alone. Through innovative treatments and compassionate care, we are committed to helping men access the resources they need for a fulfilling and connected life.
By staying connected to our resources and community, men can take proactive steps toward improving their mental health.
Have questions? Get in touch with our team today by calling 02 6190 0408 during business hours or emailing us at [email protected]
References
- AIHW. (2020). Male Health. Retrieved fromAIHW.gov.au
