How to Create a Mental Health Action Plan for the Year Ahead
New year, new you! This 7-step mental health action plan helps you reflect, set goals & prioritise self-care for a healthier 2025.
Blogs
The Importance of Aftercare in Mental Health Therapies
Completing a therapy session is just one step in your mental health journey. At GoodMind Therapeutics, whether you’ve undergone Intranasal Therapy or Psychedelic-Assisted Therapy, ongoing
Caring for Your Mental Health During the Holiday Season
Christmas is here. It’s important you look after your mental health during the holiday season. Here’s some tips from the GoodMind team.
Strength in Support: Addressing Men’s Mental Health
At GoodMind Therapeutics our unique therapies offer ways to improve the mental health of Australian men.
Movember: A Movement for Men’s Mental Health
Movember is more than just a month of moustaches—it’s a movement dedicated to transforming men’s mental and physical health. Since starting in Melbourne in 2003, Movember has
Supporting Veterans’ Mental Health Week
As we celebrate Veterans’ Health Week (VHW) 2024, from 13-20 October, it’s an ideal time to reflect on the importance of mental wellbeing, especially for