Preparing for Your First Therapy Session : What to Expect & How to Get Ready
Getting ready for your first therapy session? Here’s what to expect, how to prepare, and what happens next with GoodMind Therapeutics
Partnering for Veterans’ Wellbeing : A New Collaboration with RRMHS
GoodMind Therapeutics and RRMHS team up to support veterans’ wellbeing with personalised care and innovative treatments.
How to Create a Mental Health Action Plan for the Year Ahead
New year, new you! This 7-step mental health action plan helps you reflect, set goals & prioritise self-care for a healthier 2025.
The Importance of Aftercare in Mental Health Support
Completing a session is just one part of your mental health journey. At GoodMind Therapeutics, we recognise that ongoing aftercare plays a vital role in helping individuals feel supported beyond their time in a Clinician-Guided Program. In this blog, we’ll explore why aftercare matters and share practical tips to help you continue caring for your […]
Caring for Your Mental Health During the Holiday Season
Christmas is here. It’s important you look after your mental health during the holiday season. Here’s some tips from the GoodMind team.
Strength in Support : Addressing Men’s Mental Health
At GoodMind Therapeutics our unique therapies offer ways to improve the mental health of Australian men.
Movember: A Movement for Men’s Mental Health
Movember and Veterans’ Mental Health Movember is more than just a month of moustaches—it’s a movement dedicated to transforming men’s mental and physical health. Since starting in Melbourne in 2003, Movember has raised over $837 million globally for men’s health initiatives (World Metrics, 2023).At GoodMind Therapeutics, we’re proud to support this cause. Movember highlights issues that are […]
Supporting Veterans’ Mental Health Week
In support of Veterans’ Mental Health Week we share the importance of staying connected & supporting each other for improved mental health.
Navigating Support Options for Low Mood : What to Consider When Conventional Approaches Fall Short
Curious about what support is available beyond traditional approaches? We explore professionally guided options that may be worth discussing with your healthcare provider.
Mental Health Support for Veterans: What’s Available?
There are numerous service across Australia offering mental health support for veterans. We share some of the key ones you should know about.