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Movember: A Movement for Men’s Mental Health

Written by Lauren
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Movember and Veterans’ Mental Health

Movember is more than just a month of moustaches—it’s a movement dedicated to transforming men’s mental and physical health.
Since starting in Melbourne in 2003, Movember has raised over $837 million globally for men’s health initiatives (World Metrics, 2023).At GoodMind Therapeutics, we’re proud to support this cause.
Movember highlights issues that are central to our work – improving men’s mental health, reducing stigma, and providing access to innovative care.
Movember’s focus on mental health also extends to veterans, a group that faces unique challenges. Australian veterans are 21% more likely to die by suicide than their civilian counterparts (AIHW, 2020).
November drives awareness and funding for programs that help veterans reconnect with their purpose and build a stronger future.

How You Can Get Involved

1. Grow and Show Your Mo
A moustache is a conversation starter. Growing one during Movember raises awareness and sparks discussions about men’s mental health.
2. Move for Movember
Take on the challenge to move 60 kilometres in November, representing the 60 men lost to suicide every hour globally.
3. Start Conversations
Support Movember campaigns or create your own to contribute directly to men’s health initiatives.

GoodMind Therapeutics: Here for Men and Veterans Year-Round

While Movember helps spotlight men’s mental health each November, GoodMind Therapeutics provides support all year round.
Our Clinician-Guided Programs are designed for eligible individuals seeking structured, professionally delivered care tailored to their unique needs.
Our multidisciplinary team is committed to helping men take proactive steps toward resilience, connection, and a greater sense of wellbeing. By staying engaged with our community and services, men can access the support they need—whenever they’re ready.

Take the First Step

Movember is a powerful reminder of the importance of men’s mental health—but every month is an opportunity to prioritise your wellbeing.
At GoodMind Therapeutics, we’re here to support men on their journey through compassionate, professionally guided care.
To learn more about our Clinician-Guided Programs, register your interest, or speak with our team, call us on 02 6190 0408 during office hours, or email info@goodmindtherapeutics.com.au

References

2 min read

Lauren

CEO & Co-Founder

Lauren transitioned from a New Zealand medical doctor to a healthcare management consultant at Bain & Company in Australia, where she now works to improve patient outcomes and system efficiency.

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